Important Message:

This was forwarded to me from a friend who's sister is in the FBI in Florida. Guys and gals, you really should read all of this! Read and pass to other women it will make you stop and think;

I have to share some things I have learned in my job with you. In my job, I review criminal and psychiatric files of imprisoned sex offenders who are approaching their release date.

I decide if they are likely to re-offend based on certain criteria and then civilly commit them to a sex offender treatment facility if I decide that they are at significant risk to re-offend.

I have read hundreds and hundreds of files, and have taken note of some of the mistakes women make. Let me preface this by saying that a woman is NEVER EVER EVER at fault for being raped or attacked, but here are definitely ways to reduce your risk of being a victim.

Here are the most common mistakes women make that could result in them getting kidnapped, attacked, and/or raped:

1. Getting into the attacker's car when he pulls a gun and orders you to get into his vehicle. Most attackers don't want to shoot you ...they want you to get into the car so that they can drive you to a deserted place and torture you. Don't comply. Run screaming. It is MUCH more likely than not that he will just move on to an easier target.

2. Pulling over when a man drives alongside of you pointing at your car pretending something is wrong. If this happens, drive to the nearest well-lit and populated gas station and look the car over yourself (or ask an attendant). Never pull over. Believe it or not, many women have fallen for this for fear of their car spontaneously exploding in the middle of the road. Not likely.

3. Not locking your doors while driving. I have read several cases where the attacker simply walks up to a woman's car while she's at a traffic light and jumps in with his gun or knife drawn.

4. Opening your front door when you have not positively identified who is there. If you don't have a peep hole, get one. I've seen countless cases where the attacker gains access to his victims simply by knocking on their door. Don't let an attacker get into your home. He then has a private, relatively soundproof place to attack you.

5. Not being alert in parking lots. If you go to the grocery store at night,don't be shy about asking for an escort to your car. Too many women are abducted from parking lots or even raped in the parking lot. Look in your back seat before entering your car. Cars provide endless hiding places for attackers, both inside them and in between them. Be aware of your surroundings by looking to the left and right and behind you with your head up all the time. You may appear paranoid and look funny to others, but an attacker will think twice about approaching someone who appears so aware of what's going on.

6. Trusting a clean cut, honest looking stranger. I see mug shots of every sex offender in the state of Florida. They do not look like monsters. They often look like they could be your friendly grocer, bank teller, waiter, neighbor, clergy, doctor, etc. They are every age between 15 and 90, and probably beyond. Only a small minority actually look scary. I just read a case yesterday of a man with only one leg who beat up his victim with his crutch before he raped her. Who would have ever thought that a one-legged man could be a rapist?

7. Trusting people to be alone with your children. This is a difficult one, because child molesters end up being the LAST person the parents would believe is the molester. Most of the child molesting cases I see involve the stepfather,the uncle, the sister's boyfriend, the mother's boyfriend, the grandfather, the baby-sitter, the neighbor, the family friend, the youth camp director, day care worker, etc. Although rare, even women can be molesters. In every case, the perpetrator is a nice guy, trusting, good with children, and the family is baffled or even in disbelief that the person could be abusing their child. When it comes to your children and grandchildren, be suspicious of everyone, no matter who they are. And pay attention to what your child says and how he/she reacts to the mention of different people in their lives.

I didn't mean to make anyone uncomfortable with this, but I am at work right now reviewing files, and realized that this email is a way I can reach many women at one time. I have the dirty job of reading all these files, and it makes me feel good to know that I can share some inferences from what I have learned. This is not an exhaustive list of what not to do, but just some things that I have observed more than just a few times. Pass this on...

Also:

This next info was taken from a personal safety workshop, the speaker was bodyguard...Pat Malone. There are some great safety tips in it.

1.The three reasons women are easy targets for random acts of violence are:

a. Lack of awareness (you MUST know where you are & what's going on around you).

b. Body language (keep your head up, swing your arms, stand straight up).

c. Wrong place, wrong time (DON'T be walking alone in an alley, or driving in a bad neighborhood at night)

2. Women have a tendency to get into their cars after shopping, eating, working, etc, and just sit (doing their checkbook, or making a list, etc). DON'T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in the passenger side, put a gun to your head,and tell you where to go. AS SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS AND LEAVE.

A few notes about getting into your car in a parking lot, or parking garage:

a. Be aware: look around you, look into your car, at the passenger side floor, and in the back seat. Check under the car as well.

b. If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.

c. Look at the car parked on the drivers side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY.

3. Always take the elevator instead of the stairs. (Stairwells are horrible places to be alone.)

a. Do not get on an elevator if there is a weirdo already on there (of course bad men don't always look bad).

b. Do not stand back in the corners of the elevator, be near the front, by the doors, ready to get off or on.

c. If you get on the elevator on the 25th floor, and the Boogie Man gets on at the 22nd, get off when he gets on.

4. If the predator has a gun and you are not under his control, ALWAYS run!

a. POLICE only make 4 of 10 shots when they are in range of 3-9 feet. This is due to stress.

b. The predator will only hit you (a running target) 4 in 100 times. And even then, it most likely WILL NOT be a vital organ. RUN!

5. As women, we are always trying to be sympathetic: STOP IT, it may get you raped, or killed.

a. Ted Bundy, the serial killer, was a good looking, well-educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked "for help" into his vehicle or with his vehicle, which is when he abducted his next victim.

b. Pat Malone told us the story of his daughter, who came out of the mall and was walking to her car when she noticed 2 older ladies in front of her. Then she saw a police car come towards her with 2 cops, and they said hello. She also noticed that all 8 handicap spots in the area were empty. As she neared her car she saw a man a few rows over calling to her, for help. He wanted her to close his passenger side door. He was sitting in the drivers side, and said he was handicapped. He continued calling, until she turned and headed back to the mall, and then he began cursing at her. She wondered why he didn't ask the 2 older ladies, or the policeman for help, and why he was not parked in any of the empty handicap spots. As she got back to the mall, two male friends of hers were exiting, and as she told them the story, and turned to point at the car, a male was getting out of the back seat into the front, and the car sped away. DON'TGET CAUGHT IN THIS TRAP.

6. Tips to saving your life, if you have gotten into a violent situation:

a. REACT IMMEDIATELY: If he abducts you in a parking lot, and is taking you to an abandoned area, DON'T LET HIM GET YOU TO THAT AREA.

1. If you are driving, react immediately in the situation, and crash your car while still going 5 MPH

2. If he's driving, find the right time, and stick your fingers in his eyes. He must watch the road, so choose an unsuspecting time, and gouge him. It is your ONLY defense. While he is in shock, GET OUT. (This sounds gross, but the alternative is your fault if you do not act.)

b. RESIST: don't go along with him: run, if you are able to scream, you DO NOT want to get to crime scene # 2

c. DON'T EVER GIVE UP!

7. Always keep your distance when walking past strangers on the street or in dark areas.

8. GET A CELL PHONE. There are packages for $19.95 a month that allow you to program only 911 into the dialing out program (this is for parents who say it is too expensive for their kids to have a cell phone.)

9. BREAK DOWNS: (avoid this by ALWAYS keeping your car in good working order).

a. If your car breaks down: you better have a cell phone to call for help, and lock your doors.

b. Keep a blanket, and a pair of warm clothes and boots, and a flashlight in your car always for emergencies.

c. If you don't have a cell phone: (shame on you)

1. And it's noon on a business day, you MAY want to put your hazards on and walk to safety

2. And it's 2 a.m.: put on your warm clothes, and walk to a lighted area.

i. You are a perfect target if you are sitting in your car broken down

ii. Predators search the highways for easy targets like you

iii. And you're on a desolate road: walk away from the car (in your warm clothes) and go to some bushes, or some area AWAY from your vehicle. It will be cold, and uncomfortable, but you DO NOT want to stay in your car, and there are no psychic boogiemen waiting in the bushes who knew you were going to break down.

10. Physical defenses that we can use against the violent predator:

a. The eyes are the most vulnerable part of the body. Poke him there, and you have (possibly) your only window of opportunity.

b. The neck is also a vulnerable spot, but you MUST know where to grip, AND HAVE THE STRENGTH to cut off his breath.

c. The last place is the KNEES. Everyone's knees are very vulnerable, and a swift kick here will take anyone down. A cautionary note about these things is that if you do not do these things right the first time, you are in trouble, because it will only anger the individual, and that anger will be TAKEN OUT ON YOU. I'm not saying don't attempt them (it may be your only hope), but be forceful when you do.

11. If you are walking alone in the dark (which you shouldn't be) and you find him following/chasing you a. Scream "FIRE!", and not "help". People don't want to get involved when people yell "help", but "fire" draws attention because people are nosy.

b. RUN!

c. Find an obstacle, such as a parked car, and run around it, like ring around the rosie.

1. This may sound silly, but over the years, 5 women have told Pat Malone that this SAVED THEIR LIVES.

2. Your last hope is getting under the car. Once you are under there, there are tons of things to hold on to, and he will not be able to get you out, and will not come under for you (most likely). Usually they give up by this point. The catch here is that YOU MUST PRACTICE GETTING UNDER THE CAR. You must have a plan (he will have one); know if you will be going on your back, front, from the side or back of the car. It must be practiced.

12. Never let yourself or anyone that you know be a "closer" in any type of business (bar, store, restaurant, gas station). Pat knew Danielle, who was the girl from Chesterland that just died from being shot point-blank by some kids while she was closing at the local gas station. He talked with her the night before she died, and asked whether it ever scared her to close alone. She said yes, but said "I'll be alright, Pat, I'll be alright." She wasn't.

I didn't mean to scare you with any of this, but honestly, I hope it did. It should. Our world is not as safe as we pretend that it is, and living in our fantasy worlds WILL get us in trouble, sooner or later. "It won't happen to me" doesn't cut it, and is a bogus expectation anyway. Pat Malone said again and again that the women who die EVERY MINUTE from violent crimes expected to go to bed tonight, and get up tomorrow, and do it all over again, and again, and again. No one expects it, but we must be prepared and aware so that we HAVE A PLAN.

also: A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:

The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun, braid or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.

The second thing men look for is clothing. They will look for women whose clothing is easy to remove quickly. Many of them carry scissors around to cut clothing.

They also look for women on their cell phone, searching through their purse or doing other activities while walking, because they are off guard and can be easily overpowered. The time of day men are most likely to attack and rape a woman is in the early morning, between 5 and 8:30 a.m. or after 7:00 pm.

The number one place women are abducted from/attacked at is grocery store parking lots. Number two is office parking lots/garages. Number three is public restrooms. These men are looking to grab a woman and quickly move her to a second location where they don't have to worry about getting caught.

Only 2% said they carried weapons because rape carries a 3-5 year sentence but rape with a weapon is 15-20 years.

If you put up any kind of a fight at all, they may get discouraged because it only takes a minute or two for them to realize that going after you isn't worth it because it will be time-consuming. These men said they would not pick on women who have umbrellas, or other similar objects that can be used from a distance, in their hands. Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. The idea is to convince these guys you're not worth it.

Several defense mechanisms taught by a self-defense instructor:

1. If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask a question, like, "What time is it?", or make general small talk; "I can't believe it is so cold out here, we're in for a bad winter." Now you've seen his face and could identify him in a line-up, you lose appeal as a target.

2. If someone is coming toward you, hold out your hands in front of you and yell "Stop" or "Stay back!" Most of the rapists this man talked to said they'd leave a woman alone if she yelled or showed that she would not be afraid to fight back. Again, they are looking for an EASY target.

3. If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes), yelling, "I HAVE PEPPER SPRAY" and holding it out will be a deterrent.

4. If someone grabs you, you may not be able to beat them with strength, but you can by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow and armpit or in the upper inner thigh - HARD. One student said she used the underarm pinch on a guy who was trying to date rape her and she was so upset she broke through the skin and tore out muscle strands -- the guy needed stitches. Try pinching yourself in those places as hard as you can stand it; it hurts.

5. After the initial hit, always go for the groin. Slapping a guy's "parts" it is extremely painful. Also for the eyes & the nose with the lower palm of your hand. If he grabs you, move your arms torse the end of his fingers to get out. Hit him with your elbows & knees.

6. You might think that you'll anger the guy and make him want to hurt you more, but the thing these rapists told our instructor is that they want a woman who will not cause a lot of trouble. Start causing trouble, and he's out of there.

7. When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without using much pressure, and I ended up on my knees and both knuckles cracked audibly.

8. Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don't dismiss it, go with your instincts. You may feel a little silly at the time, but you'd feel much worse if the guy really was trouble. PLEASE FORWARD THIS, IT'S SIMPLE STUFF THAT COULD SAVE YOUR LIFE.

 

 

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